Coconut Vanilla Oatmeal


Coconut-Vanilla Oatmeal

  • 1 cup oatmeal
  • 1/2 cup shredded, unsweetened coconut
  • 1 cup coconut milk
  • 1/2-1 cup water
  • 1 teaspoon real vanilla bean (I love Bourbon vanilla powder – it should be black, not white!)
  • 1/2 teaspoon Himalayan sea salt
  • 2 tbsp chia seeds
  • 2 tbsp hemp seeds

Put the oatmeal, coconut and coconut milk in a pot on high heat. Once it starts boiling, turn the heat to low and add about half of the water. Depending on how much time you have, let your oatmeal simmer on very low heat until it’s thick and creamy. If you have lots of time, use all of the water and let it simmer for a while. If you have no time, skip the water or just add a tiny bit. When your oatmeal is ready, add the salt and vanilla and stir. Pour in a gown and sprinkle chia seeds and hemp seeds on top. Serve with unsweetened coconut milk (or almond milk) and strawberry preserve.
From: http://rachelbrathen.com/sunday-morning/

Sassy Water

You Will Need:

{8 ½} cups water
{1} teaspoon grated ginger
{1} medium cucumber, sliced thin
{1} large lemon, sliced thin
{12} mint leaves

put in the fridge overnight